For Practitioners: Meaningful Self-Care and Working with Trauma
As dedicated professionals, it's easy to prioritise the needs of others above our own, which can lead to burnout and diminished effectiveness.
This 1-day training experience is designed to equip you with practical strategies and insights to integrate meaningful and sustainable self-care practices into your daily work routine.
Training schedule:
This workshop can be run as either a half or full day.
Elevate your practice and prioritise your well-being with Work Within’s specialised training on meaningful self-care for practitioners in the human services sector.
As dedicated professionals, it's easy to prioritise the needs of others above our own, which can lead to burnout and diminished effectiveness.
This 1-day training experience is designed to equip you with practical strategies and insights to integrate meaningful and sustainable self-care practices into your daily work routine.
By exploring the impact of trauma, practice strengths and vulnerabilities, this training provides you with the opportunity to consider how your practice can support your wellbeing, and will provide you with the tools to consider what you need to thrive personally and professionally.
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Topics include:
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What is vicarious trauma (VT)?
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Signs and symptoms of VT
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How to break the stress cycle
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Balancing passion and purpose with boundaries
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Self-awareness and reflective practice
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Self-Care strategies and being a responsible practitioner